When Everything Is on the Line: Choking Under Pressure in Tennis

Engin Bali 5/26/25 Engin Bali 5/26/25

When Everything Is on the Line: Choking Under Pressure in Tennis

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Beyond Medication: Mental Coaching for ADHD Athletes

Engin Bali 5/18/25 Engin Bali 5/18/25

Beyond Medication: Mental Coaching for ADHD Athletes

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Brief Before You Burn Out: How Elite Performers Study Less, But Achieve More

Engin Bali 5/11/25 Engin Bali 5/11/25

Brief Before You Burn Out: How Elite Performers Study Less, But Achieve More

Most people work hard. Elite performers work smart.
The key? They don’t just execute — they brief before and debrief after.
Learn how a 2-minute briefing can turn your next study session into a game-changer.

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From Trading Desks to Digital Arenas: Why Esports Athletes Need Mental Performance Coaching

Engin Bali 5/6/25 Engin Bali 5/6/25

From Trading Desks to Digital Arenas: Why Esports Athletes Need Mental Performance Coaching

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Meditation Prep & Debrief Checklist

Engin Bali 5/5/25 Engin Bali 5/5/25

Meditation Prep & Debrief Checklist

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"Meditate Like an Elite Performer – Start With Preparation"

Engin Bali 5/5/25 Engin Bali 5/5/25

"Meditate Like an Elite Performer – Start With Preparation"

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The Things That Break Your Patience – Part 1: Variance after a bad period

Engin Bali 4/30/25 Engin Bali 4/30/25

The Things That Break Your Patience – Part 1: Variance after a bad period

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Turn Pressure Into Power – Reclaiming Stress as a Performance Weapon

Engin Bali 4/25/25 Engin Bali 4/25/25

Turn Pressure Into Power – Reclaiming Stress as a Performance Weapon

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How to Change a Football Player's In-Play Bad Habit: A Neuro-Based Mental Coaching Case

Engin Bali 4/21/25 Engin Bali 4/21/25

How to Change a Football Player's In-Play Bad Habit: A Neuro-Based Mental Coaching Case

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Cognitive Game Series #3: Lumosity

Engin Bali 4/15/25 Engin Bali 4/15/25

Cognitive Game Series #3: Lumosity

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Cognitive Game Series #2: Concentration Grids

Engin Bali 4/7/25 Engin Bali 4/7/25

Cognitive Game Series #2: Concentration Grids

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Cognitive Game Series #1: NeuroTrackerX

Engin Bali 4/6/25 Engin Bali 4/6/25

Cognitive Game Series #1: NeuroTrackerX

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Mental Imagery: Training the Mind to Move

Engin Bali 4/6/25 Engin Bali 4/6/25

Mental Imagery: Training the Mind to Move

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What Happens in Your Brain During Mental Imagery? The Neurochemistry of Visualization

Engin Bali 4/3/25 Engin Bali 4/3/25

What Happens in Your Brain During Mental Imagery? The Neurochemistry of Visualization

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The 4 Communication Styles in Team Sports: How Athletes React Under Pressure

Engin Bali 3/31/25 Engin Bali 3/31/25

The 4 Communication Styles in Team Sports: How Athletes React Under Pressure

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Power Sisters: Stronger Together

Engin Bali 3/28/25 Engin Bali 3/28/25

Power Sisters: Stronger Together

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The Power of Communication on the Field: A CBT Perspective for Teams

Engin Bali 3/25/25 Engin Bali 3/25/25

The Power of Communication on the Field: A CBT Perspective for Teams

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From Resistance to Action: A Mental Imagery Guide for Student-Athletes with Big Dreams

Engin Bali 3/23/25 Engin Bali 3/23/25

From Resistance to Action: A Mental Imagery Guide for Student-Athletes with Big Dreams

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Diaphragmatic Breathing: The Game-Changer for Athletic Performance and Recovery

Engin Bali 3/11/19 Engin Bali 3/11/19

Diaphragmatic Breathing: The Game-Changer for Athletic Performance and Recovery

It all begins with an idea.

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Micro Setbacks and Confidence: Trusting the Process and Building Mental Resilience

Engin Bali 3/11/19 Engin Bali 3/11/19

Micro Setbacks and Confidence: Trusting the Process and Building Mental Resilience

It all begins with an idea.

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